Spray tans are generally considered to be the best way someone can get a tan without facing any adverse side effects. However, many people are apprehensive of getting a spray tan during pregnancy. This is because spray tans are mostly chemical and people fear an allergic reaction or other unwanted side effects.

While it is true that pregnancy can cause a person to be sensitive to many chemicals, most spray tans are safe to administer when pregnant. If you, like most people, are wondering “Is spray tanning safe while pregnant?” consider our advice on the matter.

Spray Tan During Pregnancy

Spray tans are the safest method of tanning while pregnant. This is because sun-tanning exposes the skin to harmful UV rays and skin during pregnancy can be very sensitive to burns. On the other hand tanning beds have been identified as a leading cause for melanoma by the Skin Cancer Foundation. For more information on suntanning while pregnant check our article – can you tan while pregnant.

Therefore, one of the safest ways to tan when pregnant is to use a spray tan. However, you should be mindful to pick good-quality spray tans that do not have harmful chemicals. This is something that you cannot compromise on, as oftentimes pregnancy enhances allergic reactions and you have to be safe when pregnant.

Some chemicals to actively avoid in spray tans are:

dihydroxyacetone (DHA) in large quantities
beta-carotene
canthaxanthin

Can You Fake Tan While Pregnant

Yes, it is safe to fake a tan whilst pregnant. However, it is important that the spray tan be done safely. Tanning creams also fall under the category of fake tans, yet it is not advised to use those. They are more likely to contain chemicals that may cause a pregnant person to have an allergic reaction.

Also, it is safer to tan earlier on in the pregnancy than closer to the last trimester. This will greatly reduce the chances of an allergic reaction, and make the overall endeavor much safer.

Spray tan during pregnancy can also help cover up stretch marks and bring a natural glow to tired skin. However, remember to do a patch test 24 hours before any spray tanning session.

Doing A Patch Test For Spray Tans

A patch test is very important before getting a spray tan during pregnancy. They can help identify whether a person might have an allergic reaction to the spray tan and save them from a major reaction. The NHS advises checking for allergies to any ingredients in the spray tan before tanning when pregnant.

To do a patch test, follow these simple tests:

Exfoliate, cleanse and moisturize the skin to prepare it for a spray tan.
Dab a little patch of the spray tan on the stomach area of the body.
Take note of any itchiness, redness, burning, or irritation.
If you experience any adverse effects, do not tan. If you experience no adverse effects in the next 24 hours, you can proceed with spray tanning.

Try Using an Organic Spray Tan While Pregnant

Instead of chemicals, organic spray tans use natural ingredients like jojoba extracts, coconut oil, and naturally occurring pigments. They are usually non-allergens and can be used at any stage of pregnancy.

Although organic spray tan is safe to use whilst pregnant, it is important that the spray mist is not inhaled in large quantities.

Tips For Tanning When Pregnant

Here are some of the best tips to keep in mind when tanning. If you stick to them, your tanning experience will be as safe as possible.

1. Moisturize Your Skin

Pregnancy can cause the skin to dry out and crack. Such skin cannot be spray tanned, hence it is imperative that you moisturize your skin well. This will ensure that the tan is even and makes the skin look healthy.

2. Wear Loose Clothes

Although maternity wear can be loose, it is still important to wear flowy and airy clothes after a tan. This helps the tan breathe and set better. It will prevent excessive wear due to friction between the skin and clothes. For more on wearing loose clothes check out our article – what to wear to a spray tan.

3. Make Sure To Avoid Immediate Showers

You cannot shower for at least six hours after getting a tan since it needs time to set. Hormonal changes and other factors may make a pregnant person feel stuffy or excessively hot, but they need to avoid showering for that specific period.

4. Avoid Inhaling the Tanning Spray

Even though spray tans are safe during pregnancy, inhaling excessive tanning spray can be hazardous to the health of both the child and the mother. Choose to tan in a well-ventilated room with open windows or a fan turned on.

5. Test for Allergies Before Tanning

As explained before, it is important to test for allergies with a patch test. Administer a patch test and wait 24 hours before going on with the process.

Can You Get A Spray Tan While Pregnant?